Everyone knows about the ability of music to help people relax. But how is that related to motivation?

Stress relief and body and mind relaxation are the natural remedies to our exhausted brains. Music acts like a natural distraction from all issues that bother our minds, thus greatly contributing to the quality of our relaxation. Music is able to bring our minds to peace, which will later help our ability to concentrate. Thus, music, relaxation, and motivation are closely connected, as music helps us recharge and fuel our body and mind.

That’s why music often makes us more mobile and motivates our body to move...

By listening to music you bring something new and fresh, which helps your brain escape the routine and get a little bit distracted. In this case, distraction is good: it fuels your brain to continue working and improves your physical endurance.

Incredible @chbartist ...!!!