The mind is a big tool that destroys the body. Sometimes when we take decisions to make a move to becoming better people on earth we tend to loose our grip by letting the hard work to consume our thoughts of being happy.
the thing is that thoughts is not meant to control our actions but our actions are meant to control our thoughts so for every thing you do control what gives you the motives to think wrongly to doing what can make you calm at all times.
Thank you
EUGENE
@hugegene10