Crystal Singing Bowl practitioner Stephen Polsky.
Guided Meditation by Jesse Hart.
Regular meditations and other events happening at the Unity Open Heart Center - 1027 SE M St., Grants Pass, Oregon.
Crystal Singing Bowl Guided Meditation - 30min - Unity Open Heart Center, Grants Pass, Oregon
Crystal Singing Bowl practitioner Stephen Polsky.
Guided Meditation by Jesse Hart.
Regular meditations and other events happening at the Unity Open Heart Center - 1027 SE M St., Grants Pass, Oregon.
This is interesting have you thought about dtube? I’m part of a group on dtube looking for talent. I’d focus cam on teacher and then the bowls. I like guided meditations I got distracted in this by the bowl guy moving a lot. Also bowls while hitting the chakras are really helpful if this can be done more in sequence. I’m a reiki master teacher and medicine woman in training and thoughts, actions in sequence with sounds at specific Timing go deeper in healing and awareness. Just some thoughts I hope. You accept as helpful.
It may be hard to tell in the video, but the bowls are lined up with the meditation when Jesse calls for focus on certain chakras and energy centers. This was our second meditation together, so we're still learning each others rhythm to synchronize the experience and make it more fluid.
P.S. I am the bowl guy ;) :P
I think my next step is to find the rhythm and cadence to lead a guided meditation myself with the singing bowls!
That ☝🏽 Would be awesome and it’s womderful to see anyone with adhd attempting meditation in any form! As a watcher it was unsettling but I was trying to focus in on voice and sound. I am a high sensitive so this didn’t work, i am sure it will for others. Looking forward to seeing more vids. I like that you did this.
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I never have been in a place to do meditation, but I believe music works great for healing us. what you're doing is really a great work to make them relax and free from everything. when I am sad and empty mostly I grab my guitar and play a while till I become ok. that's where I learned the effect of sounds.
I was watching the video, those instruments are really perfect. you made a great ambient in there.
I appreciate that man! It really means a lot to me :) . I'll be posting more videos like this very soon!
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