One of the ways that I do when I have a headache is to drink lots of water. As we know that water is very good for health. Even doctors recommend drinking eight glasses of water a day. and apparently what I did when I had a headache was by drinking two glasses of water. really feels the benefits. For those who want to practice please. This is not scientific research, this is actually pure experience of how I deal with headaches without drugs. Thank you so much
There are many types of medicines available in the market, which are taken for relief in headache, but it is not right to take medicines every time. Going too much external salts in the body can lead to other diseases. But if you want you have many home remedies that you can remove from your headache...
These measures are so easy that you can try them even at work in your office. But one thing that matters most is that you remove every bad idea from your brain and try to remain calm. The good thing about these home remedies is that they are all completely safe and effective...
1. By Acupressure
For years, people have been using acupressure for headache relief. In case of headache you should bring your palms in front of you. After this, massage with a hand from one hand to the other between the thumb and index finger. Repeat this procedure for two to four minutes in both hands. By doing this you will get relief in headache.
2. By water
Even after drinking a little quantity of water, it provides relief in headaches. Once your body becomes hydrated then headache will gradually decrease.
3. by clove
Warm some cloves of cloves on the pan. Bundle these hot clove buds in a handkerchief. Slip this bottle for a while. You will find that the headache is reduced.
4. By Basil leaves
You have often seen people drink tea or coffee after headaches. Once the basil leaves are cooked in water and eat it. It is more effective and beneficial than any tea and coffee.
5. Eating salt by applying apple
If you are not taking the name of headache even after trying hard, then cut an apple and put salt on it and eat it. This is a very effective way to get relief in headache.
6. Black Pepper and Mint Tea
Eating black pepper and mint tea in the headache is also very beneficial. If you want, you can also take some mint leaves of black tea.
I think the cause of headache is also important. I am suffering from a migraine. Massaging with peppermint oil and drinking lemon juice with warm water are the best solutions for me.
the part that uses your index finger and / or thumb. Give a light massage constant for 7-15 seconds, then release. Repeat until you feel less pain. Try asking someone else to massage your head, neck and shoulder area. Ask to massage with the right pressure, because if it is too slow it will not relax the tight muscles, but if it is too hard it will add to your headaches. Eating Blood sugar levels can cause headaches. Try eating a snack or drinking warm sweet tea first. Try to eat always on time to avoid headaches caused by a decrease in blood sugar.
One of the ways that I do when I have a headache is to drink lots of water. As we know that water is very good for health. Even doctors recommend drinking eight glasses of water a day. and apparently what I did when I had a headache was by drinking two glasses of water. really feels the benefits. For those who want to practice please. This is not scientific research, this is actually pure experience of how I deal with headaches without drugs. Thank you so much
There are many types of medicines available in the market, which are taken for relief in headache, but it is not right to take medicines every time. Going too much external salts in the body can lead to other diseases. But if you want you have many home remedies that you can remove from your headache...
These measures are so easy that you can try them even at work in your office. But one thing that matters most is that you remove every bad idea from your brain and try to remain calm. The good thing about these home remedies is that they are all completely safe and effective...
1. By Acupressure
For years, people have been using acupressure for headache relief. In case of headache you should bring your palms in front of you. After this, massage with a hand from one hand to the other between the thumb and index finger. Repeat this procedure for two to four minutes in both hands. By doing this you will get relief in headache.
2. By water
Even after drinking a little quantity of water, it provides relief in headaches. Once your body becomes hydrated then headache will gradually decrease.
3. by clove
Warm some cloves of cloves on the pan. Bundle these hot clove buds in a handkerchief. Slip this bottle for a while. You will find that the headache is reduced.
4. By Basil leaves
You have often seen people drink tea or coffee after headaches. Once the basil leaves are cooked in water and eat it. It is more effective and beneficial than any tea and coffee.
5. Eating salt by applying apple
If you are not taking the name of headache even after trying hard, then cut an apple and put salt on it and eat it. This is a very effective way to get relief in headache.
6. Black Pepper and Mint Tea
Eating black pepper and mint tea in the headache is also very beneficial. If you want, you can also take some mint leaves of black tea.
I think the cause of headache is also important. I am suffering from a migraine. Massaging with peppermint oil and drinking lemon juice with warm water are the best solutions for me.
Drink sufficient water, eat an apple and why not get the right amount of sleep.
Some home remedies with which head ache can be reduce include:
1) Taking a rest or sleep
2) Drinking lot of water
3) Eating fruits like pawpaw
4) Don't be in a noisy environment
the part that uses your index finger and / or thumb. Give a light massage constant for 7-15 seconds, then release. Repeat until you feel less pain. Try asking someone else to massage your head, neck and shoulder area. Ask to massage with the right pressure, because if it is too slow it will not relax the tight muscles, but if it is too hard it will add to your headaches. Eating Blood sugar levels can cause headaches. Try eating a snack or drinking warm sweet tea first. Try to eat always on time to avoid headaches caused by a decrease in blood sugar.