Thank you @vincentnijman! I am so glad you liked it. There really are endless things to write about the daily lifestyle of wellbeing. The coolest thing is that it would be different for everyone.
Getting in sync with the mind is a lifetime achievement! You definitely sound like you are on the right path! Have a Great Day yourself, as well.
True that and life is a daily and never ending learning experience
And thank you, in return, for your kind words :>)