it really is so hard for some of us to put ourselves first, but your body has send you a very strong message. You need to take time for you and allow others to help you out. I think rest is really the best medicine but that is so hard when you are usually very active, sending you lots of healing and love . Your greenhouse looks amazing xx
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It's been terribly hard and worrying because what if it never heals? I know it will, I am believing in myself that way and I know I have the determination to figure out how to make myself stronger and prevent it from happening again but it's really made me face the fact that I am getting older, and I need to focus more on listening to my body. No fun but could always be worse!
I hear you, my shoulder is taking ages to heal and is a constant reminder that yes my body is ageing. I think we both need to just be more gentle with ourselves. I really think I need to start doing yoga or something like that to help strengthen . Be patient I know it has been a while already, just build yourself up slowly. Sending you lots of love and healing xx