Going out into nature

in #nature4 days ago

I love to be in nature. Going outside, experiencing nature through sight, taste, smell, sound, or relaxing among nature can help me heal and improve physical and mental health; i.e. reduce stress, reduce anxiety, and improve mood, etc.

By being in nature, I can let my mind wander, touch nature with my eyes and my heart and these can give my brain a break from busy life.

Going out into nature can improve my mood. I can soothe the natural fresh air, smelling the earth, the grass, the flowers, listening to the sound of birds and sound of the wind, etc. This is a good way for me to escape from the toxic air from the big city.

A lot of huge white clouds in the sky and these gorgeous white flowers can brighten my heart.

When coming back home, I can fully recharge my energy.

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Greetings @tangmo ,

What a lovely post...quite agree with you...white clouds and white flowers are such a refreshment.

Kind Regards,

Bleujay

Many thanks for stopping by and for your nice comment. I'm happy to know that you agree with me. These white clouds and white flowers can brighten my heart indeed.

!discovery 30

Thanks so much for your great support.

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