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RE: An Insomniac Goes Camping (Nonfiction Version)

in #nonfiction6 years ago

That's interesting. There have been studies of sleep habits when people are moved from the modern world to where there is no electricity. Their rhythms do adjust to the time of the sunset and sunrise, though if I recall there also is a break in the middle of the night where many people wake up for one or two hours (because it's too long for some to sleep).