2nd day 20 seconds? I forget to write, you need to close your eyes after gazing, so your eyes can adjust to lower level of light. Sorry for my english, I hope you understand what am I writing. Similar when your enter dark room from sunny weather full of light, at first you can't see anything in that room for few seconds.
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thanks @cmoljoe I tried with my eyes only slightly open and it works for me. I just close my eyes when it becomes too bright.
Don't watch when is too bright for you. Watch with fully open eyes, if you can't do that then it is to bright for you in that moment. Wait moment when you can watch with fully opened eyes, just before sunset when you begin. After while your eye bild up and can see more brighter light. I also coudn't watch it 45 minutes from sunset in beginings, but after while I could.