I so needed this, my friend. I've been feeling a need to hibernate and my body has told me in several ways to S-L-O-W D-O-W-N! Which isn't easy. BUT even a little forward movement counts. I find I often expect to get everything done NOW, but realize that just keeping at things is still progress.
And... very exciting... I got a digital piano! I've been wanting a keyboard for years, and finally went out and bought a Yamaha. Now I just have to learn how to play. lol! I can do some by ear, but building skills from the beginning takes patience and practice. Again, little by little, I keep telling myself I'll get better if I just don't give up.
Sending much love to you and yours.
Hi Katrina, yes, that precisely... I have to learn not to get frustrated with my over-expectations of what I can do... and set reasonable goals, and continue on my path of healing with its ups and downs. Still needs to fix. A digital piano? how exciting, I'm self taught... first learn chords to sing alone with a drone or string sound and for learning I think (many years ago but I guess it might be still up) I remember a guy or channel called "Lypur" it was more oriented into teaching music theory but I think it was also a piano learning tutorial (like the first two years of conservatory for free or so) anyway youtube you have all you may need to get started. Have fun!