Sort:  

the subconscious is possibly where our embodied beliefs live
the programs that determine our actions and our emotions
if so then the way to control emotions
is to dis-spell beliefs
dis-charge the programs
avoid the emotion that feed the loop.

religion contains both the beauty of peaceful connection and the pain of rigid belief, control by guild and fear.

we need trust and religion so that we can control our emotions as well as our inner doubts

I borrow the methods of religion from time to time, but I do not need any man made structure to help me to re-discover my true nature.

for that all I need is a nervous system - to check in with reality and see if my fears and tensions are relevant right now, or if I have fallen prey to yet another opinion.

reality is that all my cells will die and the minerals they are comprised of will go back into the pool so that other organisms may arise, to resist this is to create an alternate version of nature.

having multiple versions of the same reality ensures conflict, better to accept my fear of death and be grateful to have lived?

can be inside us there is something that can not be issued normally both emotions and our behavior in the day