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How much Sleep you need as you age

mikeblize (25)in #science • 7 years ago

IMG_20180209_070433.jpg

Chart shows sleep requirements for different age groups.
Credit: by Karl Tate, Infographics Artist

In 2015, a panel of experts in sleep, anatomy, physiology, pediatrics, neurology, gerontology and gynecology joined forces to create new, age-specific sleep recommendations.

#new #writting #steemit #blog
7 years ago in #science by mikeblize (25)
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    • shlomi215
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