Sesame seed health benefits

in #sesame3 years ago (edited)

Dear Friends and community,

Here are few benefits of sesame seeds for your health.

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Source: pixabay.com

Good source of protein.

Prevents diabetes.

Cures Anemia.

Good for the health of your heart.

It has anti-cancer properties.

Good for your respiratory system.

Good for digestion and bone health.

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Source: pixabay.com

So it is very good and healthy to add sesame seeds in our daily routine diet plan. Have it and enjoy benefits...

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Source: pixabay.com

Please share your views and reviews in the comments section below.

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Good and informative. Keep on posting.

Yay! 🤗
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