Thank you for bringing more content like this to Steemit! Meditation is a wonderful thing; it has been a daily practice for many years; decades, even. It;s great for your health and peace of mind, and just a great way to center and ground yourself in an otherwise really busy and hectic world.
Bright Blessings!
Thank you @whitelightexpress for expressing it so beautifully. If you are grounded and centred you will see most of your problems are resolved without doing anything much