I totally relate to this since taking a break from stressful workload and terriying paperworks is very beneficial for me. I do not want to exhaust myself so whenever Im dead tired I will definitely rest and sleep. I can see that you are very interactive towards comments on this article. Keep up the good work @flyyingkiwi
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I am currently in the habit of playing games on my break time. Not a good habit. I'm going to start doing those situps my girlfriend has been pushing me to do!