Day 24 of LUT Squats Challenge

in #teamuk3 months ago

After a rather painful day of doing 200 squats, yesterday I was back on track with my 100 #squatschallenge. My knees still felt a little weak from the previous day, so I had to go carefully. I spent a lot more time doing warm up excecises, much needed in this cold weather and I think it really made the difference.

I completed two sets each of 50 squats. One more week to go with my challenge.

Here's my progress so far

Squats Challenge - Day 24
Target2400
Achieved2720
Over achieved320

20231125_094955.jpg

My Squats Challenge is to raise fund for Cancer Research, you can find the full details of it in this post here

https://peakd.com/hive-122221/@livinguktaiwan/su2c-and-november-hpud-guessing-contest

Sort:  

Hi @lut-studio,
Thank you for participating in the #teamuk curated tag. We have upvoted your quality content.
For more information visit our discord https://discord.gg/8CVx2Am

Be careful as you are knees feeling weak. Doing two sets of 50 and 50 Is really a struggle. From long time I am thinking to do regular exercise but I am not actively doing that.

Thanks, it a lot harder than expected. But I'll cope!