ULOG Entry #23: Alone Time

in #ulog6 years ago (edited)

I've suffered from my scoliosis since 5th grade. That was over 10 years ago. I didn't have it checked because I was too afraid of the results until then. There came a time wherein the pain was beyond I imagined. I was absent from work, can barely move and stand.

I visited the doctor and expected for a rehab but he told me that physical activity is the best prevention for now so he recommended me to do swimming.

DB7A63D8-E287-4410-A348-CF66156E2575.jpeg

The water is one of the most valuable creations for me and i love it like no other. I was able to enjoy swimming back and forth the space for over an hour. It was actually my first time swimming alone because aside from I have no reason in going by myself, I have a lot of friends to go with.


Taken in Azalea, Lahug.


Lovelots,
MAI💕

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