BPM Burger

in #vegan5 years ago

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Celebrating South Africa winning the rugby world cup today and made some healthy burgers, buckwheat, pecan and mushroom burger with tomatoes, avo, spinach, humus and tomato sauce.

First I lightly oil the pan with onions, garlic and pecan.

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Then mushrooms.

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Then a teaspoon Marmite, half a teaspoon smoked paprika and a pinch of salt cayenne pepper, nutmeg, allspice and coriander with mixed herbs.

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Then dump it into the blender.

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And some cooked buckwheat.

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Then mixed the two up and made patties.

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I made the buns myself too, half wholemeal and the other half rye.

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What a day for it too, the burgers where awesome.

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This bad boys looks amazingly delicious indeed yumyumyum

Burger looks delicious!

Thanks 😊

This is a great recipe! Thank You!

Thank you very much

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