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Try those vapes, they helped me. There's even some that look and taste like cigarettes nowadays.

Usually when I quit or plan on slowing down so quitting is easier, I just buy a big bag of good old fashioned legal Canadian weed as a replacement. Works well and also medicates, taking the edge off. That edge is usually what makes people start again. The vapes also help but don't medicate. And they always tasted like chemical to me. Had one that even made me throw up.