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kbarrett (48)in #stellar • 6 years ago
Earn Up to $50 of XLM!
$50 of free XLM!? Yes Please! Coinbase has recently released a very short educational video program where you can watch/listen to a short video and earn up to $50.…
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kbarrett (48)in #soccer • 6 years ago
Indy Eleven Home Opener
As far as sports are concerned, I think most people realize that soccer isn't at the top of the list when it comes to sports in the United States. That's especially the case for…
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kbarrett (48)in #nutrition • 6 years ago
April Meal Prep - Week 1 - Saturday
Final Day! You're probably tired of it by now... but it's the last day for it! Breakfast: Peanut Butter Protein Pancakes Snack: Shaved Brussels Sprout Salad Lunch: Spicy…
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kbarrett (48)in #nutrition • 6 years ago
April Meal Prep - Week 1 - Friday
On the menu for the day... Breakfast: Mushroom and Cheese Scrambled Eggs with Oats and Toast Snack: Classic Reuben Sandwich Lunch: Thai Pork Tacos Post-workout: Protein…
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kbarrett (48)in #nutrition • 6 years ago
April Meal Prep - Week 1 - Thursday
Day 5 of our Meal Prep... let's do this! On today's menu: Breakfast: Peanut Butter Protein Pancakes Snack: Shaved Brussels Sprout Salad Lunch: Spicy Ginger Beef with…
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kbarrett (48)in #nutrition • 6 years ago
April Meal Prep - Week 1 - Wednesday
On the menu for the day... Breakfast: Mushroom and Cheese Scrambled Eggs with Oats and Toast Snack: Classic Reuben Sandwich Lunch: Thai Pork Tacos Post-workout: Protein…
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kbarrett (48)in #nutrition • 6 years ago
April Meal Prep - Week 1 - Tuesday
Alright alright alright... Day 3 of our Meal Prep! Our Tuesday menu consists of the following meals: Breakfast: Peanut Butter Protein Pancakes Snack: Shaved Brussels Sprout…
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kbarrett (48)in #nutrition • 6 years ago
April Meal Prep - Week 1 - Monday
Alright, so technically today is the first day of the April... but I like starting my meal prep off on Sunday, that way I can take advantage of the extra time on my weekends to…
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kbarrett (48)in #nutrition • 6 years ago
April Meal Prep - Week 1 - Sunday
Alright gang, let's dive into Day 1 of our Meal Prep! Our Sunday menu consists of the following meals: Breakfast: Peanut Butter Protein Pancakes Snack: Shaved Brussels Sprout…
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kbarrett (48)in #nutrition • 6 years ago
April Meal Prep - Week 1
April Meal Prep – Week 1 What’s up my fellow Steemians! In an effort to prepare for this summer, I’m buttoning down on my diet and thought I’d share my plan with…
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kbarrett (48)in #drugwars • 6 years ago
FUR2002KS caught me nappin' and swiped 50k in drugs!
OUCH! While it is just a game, losing 50k in drugs is like losing 10-15 cents in real life! $.10-.15 cents doesn't sound like a whole lot of money, and for most, it…
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kbarrett (48)in #drugwars • 6 years ago
Check my latest fight ! techblogger vs kbarrett
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kbarrett (48)in #life • 6 years ago
Keeping Up with the Joneses
Soon to be 32 year old here... trying... for the life of me... to figure out, how in the world my peers are able to afford building a new house, having a car payment, getting the…
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kbarrett (48)in #life • 6 years ago
2018 Has Been A Tough Year
As a Christian, sometimes it's difficult to stay committed to things like, "the plan" and "what He has in store for you". I understand that He wouldn't give me anything in life…
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kbarrett (48)in #fitness • 7 years ago
Workout of the Day - Active Rest Day
Wednesday, May 9, 2018 Today is gonna be an active rest day for me... that doesn't mean to lay on the couch after work for 5 hours. Still get up and get out and…
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kbarrett (48)in #fitness • 7 years ago
Workout of the Day - Chest
Tuesday, May 8, 2018 I was somewhat pressed for time this morning, so I didn't get in as many exercises as I would have liked and I had to cut down my mobility work.…
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kbarrett (48)in #fitness • 7 years ago
Workout of the Day – Legs
Monday, May 7, 2018 The timing doesn’t always work out for me, but I always enjoy getting to kick off my work week with a solid Leg Day at the gym. My hand seems to be…
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kbarrett (48)in #fitness • 7 years ago
Workout of the Day - Easy Run with Core and Mobility Work
Friday, May 4, 2018 I opted to skip back day again due to my hand. Instead, I went for a nice run with some ab work. Nothing to special... after warming up, we probably…
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kbarrett (48)in #fitness • 7 years ago
Workout of the Day - Active Recovery - Pup Run and Mobility
Thursday, May 3, 2018 So today's workout was actually supposed to be a Back Day. Unfortunatley, yesterday I strained a muscle in my hand working on my motorcycle which makes…
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kbarrett (48)in #exercise • 7 years ago
Workout of the Day – Boulder Shoulders
Wednesday, May 2, 2018 Warm up: Arm Circles Band Work Shoulder Rolls Strength Training: Arnold Press – 4x12-15 Machine Shoulder Press – 4x12-15 Front Arm Raises –…
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