viktoriaya (29)in #foto • 7 years agoIs it possible to practice yoga during menstruation: 5 tipsWomen who practice yoga, the question arises: Can I practice yoga during menstruation? Some recommend a list of asanas that need to be excluded, others offer selective asanas…viktoriaya (29)in #photo • 7 years agoHow to start yoga at home from scratch yourselfToday everyone can practice classical yoga. Find out if you have any contraindications to yoga. Depending on the state of health, personal practice is built. For those who…viktoriaya (29)in #life • 7 years agoSymptoms of nervous overexertion. Yoga as a way of relaxingMost often we do not notice in what state we are. Some people do not get a free time because of their busy employment, others because they do not have such a capacity to catch…viktoriaya (29)in #photo • 7 years agowhen I'm alone....When I'm alone ... .. and no one calls me by name - it's easy for me .... I'm relaxed ...... I do not need to be somebody ... ..mother ..... wife .... daughter .. ... ... when…viktoriaya (29)in #photo • 7 years agoЙога - это искусство расслабленияThe modern man is more tense, the tension accumulates in the body, the tension accumulates in the mind, as a result tension affects all the life spheres of a person. And from…viktoriaya (29)in #photography • 7 years agoyoga - a trip to the Kinburn SpitSo it has already happened that every year in the most velvet month of the year we meet on the Kinburn spit to practice yoga on the seashore, swim, sunbathe ... enjoy the…viktoriaya (29)in #photos • 7 years agoYoga and modern lifewe live like everyone else. We live as modern society offers. We live as we were taught. Some of us are successful, others are not very. We are differen. But one thing unites…viktoriaya (29)in #photo • 7 years agoinformative overloadThe environment of modern cities with overloaded informativeness and artificial conditions separates a person completely from nature, creating conditions for permanent stress. If…viktoriaya (29)in #yoga • 7 years agoSilence can be heard in the mountains.The bustle of urban everyday life takes us far from our nature. We cease to hear and feel. Our world is confined to everyday problems. And at some point the thread of feeling…viktoriaya (29)in #yoga • 7 years agoyoga and lifeHello everybody! My name is Victoria, I'm 40 + I want to devote my blog to the fact that I have been studying and studying for 16-18 years already. Research clearly outlined…