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RE: Medical Minute - Good news for a change.

in #ctplast year

Hi, John. Thank you so much for this great news for us older folks :) I don't like the term Geriatric LOL. I do feel geriatric or look geriatric. I feel a lot younger even though I get tired a lot. I'm exercising more now too so I get in better shape. Thank you for this piece of great advice and thank you for telling us how you can set your smart watch to move around every hour! Have a wonderful weekend. Barb :) @bestart !BBH !CTP

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Always a pleasure, Barb.

It is good that you are keeping moving.
The more you move, the younger you will feel, @adcreatordesign

!CTP
!ALIVE

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You are right but very sore right now but the soreness won't be as bad once I get more in shape. It will help me stay younger too! 😃👍 !BBH !CTP