Wednesday afternoon. Just survived the office christmas celebration without eating any cake or pastries. There is candy and donuts all around the office, i feel like i am surrounded by the enemy. So far, I have not succumb to the urge. Staying strong... so far.
Posting your diet diary on steemit is a good way to stay on track. stay strong :)
Thank you, it actually really has. It keeps me accountable to not eat all of these snacks everywhere at work.
Also, hopefully when its done, it can be used as a blueprint, complete with food pics, before and afters photos and a screen shot of my scale app that tracks my weigh-ins. Stay tuned!