You are viewing a single comment's thread from:

RE: Size DOES Matter… Make BIG Meals From High-Volume Foods!

in #fitness6 years ago

@hennessy I had this problem as well. But then I started to combine smart with other proteins . Maybe this article helps you a little in being creative and not only getting your proteins from meat ;)
All you should know about protein

@annemariemay thank you for this great post, I totaly agree with you!

Sort:  

Thank you! And I love your suggestion about getting protein from a variety of sources! There are tons of healthy ways to get your protein fix and changing it up can help complete a balanced diet! :)