Strawberry chia pots

Source : https://pixabay.com/en/strawberries-fruit-delicious-food-3431122/

A nutritious begin to your day.

For Dr Libby Weaver, there is nothing which will replace a extremely nutritious approach of feeding, thus why not begin your day with these strawberry chia pots?

Ingredients (serves 4)

250 g strawberries, hulled and halved
1 banana, chopped
½ tsp ground cinnamon
½ tsp ground ginger
one tsp vanilla
one tbsp liquified extra-virgin oil, at temperature
one x four hundred cubic centimeter tin coconut milk
½ cup (70 g) black chia seeds, and further for sprinkling

Method
Place two hundred grams of the strawberries and also the banana, spices, vanilla, oil and coconut milk in an exceedingly liquidiser and mix till swish. Transfer to a bowl and fold through the chia seeds.