Interesting share. I look forward to part 2. I think in the near future, gut bacteria will play a much more significant role in health. People will become aware of the benefits of probiotics and prebiotics. Good health starts in the gut and flows out through the skin. 5 days of liquid fasting seems pretty intense. I guess I will have to wait until the next post to find out how it all went...
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Yes I totally agree about the role the microbiome will play in health in science. I recently read a great Ted talk book on the microbiome and was so excited to learn how much scientific research is now happening in this realm! It also had really cool facts, like a mosquitos attraction to individuals is based on the person's microbiome! And yes the 5 days of liquid fasting was pretty intense, challenging at times but so worth it!