Thank you @choogirl. I appreciate you taking the time to send me those links.
I feel the I have many paths to choose from and most have a downside, I just need to breathe and figure out where from here.
That book looks like an interesting read.
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Oh, I forgot about Dr Mcdougall as well. If you search his channel for atherosclerosis, he's made A LOT of videos about heart attacks.
information overload. LOL.
Thank you so much for supplying these information sources.
Lol. Sorry (for the info overload). I have spent A LOT of time listening/reading the info these doctors provide, so when someone is interested I'm eager to share.
Great thing with this platform is now everyone that searches for something along these lines will now be able to find the same resources.
It's a great book. I recommend it.