Run Off The Bike

in Running22 hours ago

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@run.vince.run just finished a 4.01km run, that lasted for 25 minutes.
This run helped run.vince.run burn 271.0 calories.


Description from Strava: @running
It felt easier to run than walk after our ride this morning, even though running was still tough. I am glad Vanilla Ice has my back and will tell me when it's time to take my beer out of the fridge.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13184723627

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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I didn't realise you were so close with Mr Ice. Merry Christmas dude!

Hey Adam, great to hear from you. I hope you are doing well and have a great Christmas.

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 5641.799999999999 Calories Burned
  2. @svanbo - 2956.0 Calories Burned
  3. @argon - 2025.0 Calories Burned
  4. @run.vince.run - 1766.0 Calories Burned
  5. @kiwibloke - 1331.5 Calories Burned

!LOLZ

I wouldn't buy anything with Velcro
It's a total rip-off.

Credit: reddit
@run.vince.run, I sent you an $LOLZ on behalf of thehockeyfan-at

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