It really did make a difference. I realised when they bought that directive in that I felt did do a lot of it socially and I started to actually notice the stink myself!
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It really did make a difference. I realised when they bought that directive in that I felt did do a lot of it socially and I started to actually notice the stink myself!
Not having there reminder at the checkout made a difference for me too. Stopping smoking does make you put on weight though, as the chocolate bars were still there at the PoS in full view and easy reach.