We all in one way experience having negative thought but dwelling too much on it can make us feel hopeless and see ourselves as not been important. We can actually turn those negative thoughts into a positive ones and see how life would be for us.
Let's keep visualizing the best for ourselves and keep on track those tips to getting better. Thank you for sharing this ma.
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Hi dear it’s true than again it’s the hardest thing to do ! It’s a bittersweet must in our lives. I have to say some days I master it some days I want to curl up and not be bothered. That’s life we have faith all will be good in the end