It seems most of the time when I rely on others it turns up short. So I do anything I can myself. To lessen the disappointments.

This was what I was like and what I am still like in personal life. What I have found at this company is that the incentives are generally pretty well aligned for people to put their effort in.

Human interaction is the cure for screen addiction. Spend time with good people in good conversation, and the phone disappears.