Be mentally prepared or else you are setting yourself up for failure.
That's a great point there. If there is anything a person plans to do in any area of their lives, they first have to picture themselves achieving it in their mind.
The mind is very powerful, what goes on in one's mind usually comes to reality.
Thanks for sharing ma'am
Detoxing is quite important for the general well-being of the body.
You are definitely going to see changes by the end of January.
I don't know if this is real detoxing hehe
I just start a routine that includes drinking warm water first thing every morning.
Well that is definitely part of detoxing! Yes!!!
But you'll see all the things that are in this detox...hehehe
It's very comprehensive 😂😂😂😂
Some people already know what I'm hunting at hahahahaha but I'll wait a few days to share that part 😂😂😂😂😂
But certainly starting off your day with water is one of the BEST things you can do!!!!! And the temperature of your water is perfect! Hehehe drinking room temperature water is very nice on the body!