Anxiety is a bad adviser for our daily life, when we want to solve situations and we cannot say that it is a kind of stressful factor that harms me in particular and to try to cope with it I sit alone in a small garden I talked to the plants and that relaxes me an amazing way. It's good that he was able to first face and then overcome that adversity friend @daltono it's always great to read and listen to stories of self-improvement to serve as an example to other people that if we try and want to, we will surely achieve it.