@argon just finished a 30.29km run, that lasted for 148 minutes.
This run helped argon burn 1990.0 calories.

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Description from Strava:

Distance（距離） : 30.1 km
Time（タイム） : 2:28'30"
Average Pace（平均ペース）: 4'57"/km
Average Cadence（平均ケイデンス）: 91 spm
Average Power （平均パワー）: 202 W
Calories-out（消費カロリー） : 1260 kcal
Cardio Load（カーディオ負荷）： 324
Muscle Load（筋肉負荷）： 1798
Average Heart Rate（平均心拍数）: 144 bpm (Max : 160 bpm)
Running Index（ランニングインデックス） : 61
Shoes（シューズ） : Mizuno Wave REVOLT3 (total distance : 52.0 km)
Temperature（気温）: 8.0～14.2 ℃
Wind Speed（風速）: 0.7～2.2 m/s
Humidity（湿度）: 77～98 %

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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16789719570

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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