ervin-lemark just finished a 14.9km run, that lasted for 107 minutes.
This run helped ervin-lemark burn 906.0 calories.
Description from Strava: Training run on a public holiday. 12 K easy with some stride to spice it up. Almost 15 K in the end at a moderate pace. There were some hills after all.
More later.
Better and better
:ervin :lemark
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10720562757
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
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That was a long run
You really did a good job!
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God job dear friend!
I just love what I just read. This is indeed a great report I mean burning such amount is not that bad. Keep it going
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Wow, that must have been lot. Glad to see you putting in those miles. And it's nice to meet you as well.