itravelrox22 just finished a 3.0km walk, that lasted for 48 minutes.
This walk helped itravelrox22 burn 235.2 calories.
Description from Strava:
Bonne Année 2024!
Hi, Exhaust community! I decided to renew myself by doing exercise and monitoringBonne Année 2024!
Hi, Exhaust community! I decided to renew myself by doing exercise and monitor my progress here.
For now, let's do 5k steps every day.
Starting today, will do the following:
- 30 minutes of Zumba
- 100 squats a day (5 to 8 mins)
- 10 minutes of stepping a machine
It can easily achieve 5k steps a day plus doing home chores.
Current weight at 56.4 kg.
I was 57.7 for more than a year.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10475482451
About the Athlete: Hi, I am @itravelrox, I am creating this account for my fitness journey. I am a travel blogger, a wife, and a mom of 2 kids. :D
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
Thank you so much!
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