Hello @helgalubevi I wish you progress on the path of a healthier you.
Helga often people mistake comfort food as things you can just take off the shelf and eat. This post would certainly be an eye opener for them.
It is very important to be healthy and good health comes from good food.
Nothing beats good homemade comfort food so why not spread the word about this ?

One of the best ways I can think of is by using leo threads
I invite you to start using Leo threads and have also prepared a quick getting started guide which you can refer to here

I have also created a thread for you to give you a feel of leo threads here
do interact with it so that you can experience the benefit first hand.

Feel free to create your own threads and I shall support you in the process.
Please let me know if you need any assistance in creating a thread.