Meditating under the shadow of the olive tree #nature #meditating #tr ...

in DBuzz2 years ago

Meditating under the shadow of the olive tree

#nature #meditating #tree #dbuzz


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Nice, what type of meditation is your favorite?

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Vipassana meditation

https://www.dhamma.org

Is that the same thing as:

  • Breathing Mindfulness Meditation?

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The origin of Mindfulness Meditation is Buddhist meditation, but they are different.

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I have been practicing:

  • Breathing Mindfulness Meditation.

For almost two weeks, two to three times a day, 35 minutes each, and I'll add #Loving-Kindness meditation after the 4th week.

Do you have meditation groups where you live?

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 2 years ago  

Oh beautiful scenery.
I love olive trees because they smell very nice when the olives are formed.
!PIZZA

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