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RE: Meditating under the shadow of the olive tree #nature #meditating #tr ...

in DBuzz2 years ago

I have been practicing:

  • Breathing Mindfulness Meditation.

For almost two weeks, two to three times a day, 35 minutes each, and I'll add #Loving-Kindness meditation after the 4th week.

Do you have meditation groups where you live?

Posted via D.Buzz