My Activity Blog 2024#314 - Nov 12

in Actifityesterday

MAB24#314.png

Wczorajszy dzień w pracy to był istny dzień świstaka, trafił się upierdliwy klient, który dzwonił co chwilę, żeby sprawdzić jego urządzenia. Za każdym razem sprawdzenie zajmowało mi 20-30 minut, najgorsze, że problem był po jego stronie i nie potrafił go wyeliminować. Dopiero po południu częściowo się uporał z tym problemem, obstawiam, że dziś będzie powtórka.

[ENG] Yesterday was a real Groundhog Day at work, we have a persistent customer who keeps calling to check his equipment. Each time it took me 20-30 minutes to check, and the worst part was that the problem was on his end and he couldn't fix it. It wasn't until the afternoon that he partially solved the problem, and I'm sure it will happen again today.

20241112_123321.jpg

Przerwa na lunch to tradycyjnie czas na aktywność fizyczną. Liczyłem na to, że będę mógł pobiegać na zewnątrz. Chciałem być przygotowany na różne opcje, dlatego wrzuciłem do torby krótkie spodenki i długie legginsy. Na wczorajszą pogodę bardziej odpowiednie były krótkie spodenki i bluza z długim rękawem. Na trasie spotkałem różnie ubranych biegaczy, jedni biegali w wersji zimowej, ale było kilku śmiałków w krótkich spodenkach i na krótki rękaw. Moim zdaniem mój wybór był mniej więcej pośrodku i czułem się w tym doskonale. Kolejny bieg w tempie bliskim 6 min/km, gdyby nie te małe pagórki, to może byłby to jeszcze szybszy bieg.

[ENG] Lunch is traditionally a time for physical activity. I was hoping to go for a run outside. I wanted to be prepared for different options, so I threw a pair of shorts and a pair of long leggings into my bag. Short shorts and a long-sleeved sweatshirt were more appropriate for yesterday's weather. On the course I met runners dressed differently, some in the winter version, but there were also a few daredevils in shorts and short sleeves. I felt that my choice was more or less in the middle and I was perfectly happy with it. Another run at a pace close to 6min/km, if it wasn't for the small hills it could have been even faster.

screenshot-connect.garmin.com-2024.11.12-21_27_36.png

20241112_123307.JPG


Piotr A. Marszalek.png


Dystans pokonany w 2024 roku: 4209,16 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2774,32 km (+4,30 km)
Kolarstwo / Rower MTB283,78 km
Jogging / Bieganie664,61 km (+7,02 km)
Ergometr wioślarski141,33 km
Orbitrek345,12 km
wander.earth 2024327,04 km

POLIAC.png

The 20th Season of #POLIAC started 28th October 2024, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/11/2024
18873
Daily Activity, Jogging, Running, Walking

Sort:  

Very interesting display, have a nice day.

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 425.6965 AFIT tokens for your effort in reaching 18873 activity, as well as your user rank and report quality!
You also received a 3.04% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 27 Common Cards Boost: +5 AFIT
    The following boosts were applied to your post:
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Protein Shake - L5
    + 18 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Friend Boost - L5
    + 18 % AFIT
    + 14 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Friend Boost - L2
    + 12 % AFIT
    + 5 % AFIT
    Friend Boost - L3
    + 15 % AFIT
    + 10 % AFIT
    Water Bottle - L2
    + 10 AFIT
    Running Shoes - L1
    + 10 AFIT
    Water Bottle - L3
    + 20 AFIT
    Running Shoes - L2
    + 15 AFIT
    Running Shoes - L3
    + 20 AFIT
    Running Shoes - L4
    + 25 AFIT
    ... and 7 other gadgets.
    Boosts increased your AFIT earnings by 342.5390 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.