Thanks @tydynrain! I have been trying to do better nutritionally and also in making sure I can get out to do a little more than usual hiking. It's hard when I work as the day is done and it's dark. Those days, my steps are in the office. Yesterday, I was happy to get the High Trail done. I am trying to push without going too far. It's a fine line. Arthritis is my biggest hurdle.

Take care and thanks for stopping by!