Congratulations on getting the sound system set up successfully! Regarding your hip, the body has astounding capacities to heal itself when it has what it needs. Nothing is set in stone or irreversible. Nutrition is a big compoment, as is movement and exercise, and a positive perspective on our bodies, as they listen to us.
I remember skunk weed (we called it skink cabbage) growing up in rural SW New Jersey. I always appreciated them!
I hope y'all have a magnificent midweek! 😁 🙏 💚 ✨ 🤙
Thanks @tydynrain! I have been trying to do better nutritionally and also in making sure I can get out to do a little more than usual hiking. It's hard when I work as the day is done and it's dark. Those days, my steps are in the office. Yesterday, I was happy to get the High Trail done. I am trying to push without going too far. It's a fine line. Arthritis is my biggest hurdle.
Take care and thanks for stopping by!
Certainly! I understand! I hope that you are able to find the balance that you need! Thank you much! 😁 🙏 💚 ✨ 🤙
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😁 🙏 💚 ✨ 🤙