My Actifit Report Card: October 21 2024..........Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Monday 🎉 and a very warm welcome to my report. It's a new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun 🌞 was out but was almost immediately replaced by thick clouds😹. So I got going around the neighborhood. I had a nice quick 20 minutes walk then I was back indoors.
The day flew by pretty fast but I got the chores done and had lots of time to go through some of the trending stories.
.So my final walk was the usual slow paced sunset 🌄 walk that winds down my day. Mostly around the park then I finally made it back home safe and sound calling it a day.
So what has been happening around the world 🌍.
Lebanon trending as several people were killed in Israeli airstrikes targeting Hezbollah in southern Beirut😿.
The airstrikes hit 30 targets of what Israel is calling Hezbollah banking system.
Israel claims that Hezbollah is storing million of dollars in tunnels under Sahel hospital in Beirut😹. That hospital on tenterhooks as they expect to be hit by an airstrike but Israel later said they would not target it.
The hospital director has vehemently denied Hezbollah has storage underneath.
In Gaza strip another horrendous bloody day as 57 Palestinians have been killed across the strip😿. That siege in the north now in the 17 day as dire situation continues.
Some good news, a woman has been rescued after five days trapped under rubble🎊.
Across the pond, early voting is in full swing in some states. Harris and Trump are tied in the polls😹.
Trump was in north Carolina campaigning while Harris was in Pennsylvania accompanied by former republican congresswoman, Liz Cheney.
Finally, King 👑 Charles is in Australia, and was heckled by a lawmaker, who kept shouting at him to return what he had stolen, adding he was not her king😹.
She was quickly whisked away. Although Charles is not directly responsible, his ancestors did commit a lot of theft and atrocities during the colonial era. Enriching themselves from Africa, Asia, Australia, even Canada. If they began paying for all of it, they would go broke😹.
Anyways, that's it from me today, see tomorrow on a fiery tree 🌲 Tuesday. Stay safe, take care and toodles ❤️. Hakuna Matata 😻💯

Some pictures from the park🌲🍃🌄🌳🌿☁️🌧️🌞

Some fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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