Episode 1173

Full Metal Ox Day 1108
Tuesday, 12 March 2024
Apocalypse Year Episode 1173

Speaking of Weather

I'm asking myself if I take Miami weather for granted. If I must ask maybe I do. The weather in Philadelphia has been as schizophrenic as the city itself. I get why people might use it as an excuse to "lose their shit." But then I remembered, I've lived here for decades and I was thriving in the cut, although after a while I was looking forward to escaping this asylum.
Today is Super Power Tuesday and it's a weather themed, throwback themed episode. Don't sleep on it. Because of the weather I had to do some "clever" editing. It gives the episode a rather new feel. I kind of like it.
Let me know what you think.
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YouTube: The Fitness Journey: We're currently in the winter bulking season. But we're doing more flexibility work as well. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.

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