@nainaztengra
I have not always practiced this but have always believed in the power of internal dialogue, and many years ago decided to put it into practise, and so much has changed just by purely rewiring my brain and thoughts towards a more positive end.
My most favourite sayings I now live by:
Thought... Word... Deed...
"Everything you can imagine is real."
So true @michaeljn. The power of good thoughts, words and deeds is the ultimate. If you become mindful of these nothing can take over on you.