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RE: Day 19 of LUT Squats Challenge

in #teamuk10 months ago

I hear you! I also was thinking I'd improve faster, but the burn still quickly comes, at around 30-40 for me. I guess it is like all muscle training: if we really want to improve, we have to push past that burn multiple weeks in a row to force the growth. Oh well! Even if the numbers aren't going up a lot, keeping up at what you are doing is still a great accomplishment!

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I'm pretty happy at where I am at the moment, because if I do more muscle training I will get more muscles 😜.