Water aerobics is the best!!!...and it's good for all ages and all fitness levels. I miss the pool for that. I am afraid to think what my knees would be like if I didn't have the opportunity to strengthen them in the pool.

I have a frozen shoulder that comes and goes, but, it is not a real problem.

Same here:)

It's good that you have the discipline to do your stretches even if you don't get to do other exercises.

Thank you for your compliment, and it's nice of you to stop by 😊
Have a lovely day:)))