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Hmmm, well, I wouldn't say but I really think it can go away just that you have already recorded your mental mess in your subconscious mind and you make it become your thing that is why you have accepted it that way.
If it is not stopping you from doing your daily activities then I guess we just have to leave you to it.

What I mean by mental mess is that I can't focus on one task. I just hop from one activity to another without really accomplishing anything. And it frustrates me so much.

hahahahaha, now I understand, you made me think something else. Well, it happens cause I go through that sometimes lol