Ohh yes I try and get some walking and exercise in regularly, over winter it wasnt so easy so I bought a VR headset and have an exercise program on there that I used during winter and still work out on it every day so keeping pretty good and gettign exercise in each day
Ohh yes our recovery time seems to get longer and longer each year
I so know… but still I also like getting older. 🤓😎
I didnt mind the 50s so much the 60s seem to be slowing me down LOL
Not there yet but sometimes I feel like that 🤓 lol
well I dont want to be negative but it comes so fast
but still doing pretty well and I cant complain
And that is important, doing pretty well. As long as you can keep exercising/ mobile it will help.
Good to hear 😊
Ohh yes I try and get some walking and exercise in regularly, over winter it wasnt so easy so I bought a VR headset and have an exercise program on there that I used during winter and still work out on it every day so keeping pretty good and gettign exercise in each day