Ohh yes our recovery time seems to get longer and longer each year
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RE: “Hike up to the Moorish castle ruins” ~ Sendero Castillo de Montemayor, Benahavís in Spain 🇪🇸
Ohh yes our recovery time seems to get longer and longer each year
I so know… but still I also like getting older. 🤓😎
I didnt mind the 50s so much the 60s seem to be slowing me down LOL
Not there yet but sometimes I feel like that 🤓 lol
well I dont want to be negative but it comes so fast
but still doing pretty well and I cant complain
And that is important, doing pretty well. As long as you can keep exercising/ mobile it will help.
Good to hear 😊
Ohh yes I try and get some walking and exercise in regularly, over winter it wasnt so easy so I bought a VR headset and have an exercise program on there that I used during winter and still work out on it every day so keeping pretty good and gettign exercise in each day
That is a good solution for winter months 😁
It so does help. Keep up the good work!
Have a great evening further. 👋🏻